
DEPRESSION
Depression is a very common problem which many adults will experience at some time in their life. Do you feel negative about yourself, the world and the future? Have you noticed any of these other signs and symptoms? These are some of the signs or symptoms that you may experience if you are depressed:
- Feeling sad, guilty, numb or despairing
- Losing interest in things
- Crying a lot or feeling unable to cry
- Feeling alone
- Tiredness
- Sleep problems
- Changes in appetite, eating and weight
- Losing confidence in yourself
- Poor memory or concentration
- Thoughts of suicide
- Thinking you hate yourself
To get in control of your situation, find out how we can help click here.